I’m 62 and still lift heavy weights in the gym – people say I’m an ‘amazing human being’ | The Sun
A BODYBUILDER in her sixties showed that the gym is for everyone and you're never too old to improve. She wowed her fans with a side-by-side comparison of her impressive muscles then and now. Bodybuilder and fitness coach Jo Stewart (@jostewart7) is a global champion who's competed in the Arnold Amateur and Masters Worlds competitions. In a video, she showed herself training in the gym at 60-years-old, lifting massive weights as her back muscles rippled. The self-proclaimed "gym addict" flexed […]
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