Baked goods recipe: Flapjack and shortbread recipes that require 4 ingredients or less

Baked goods can be difficult to make and can require lots of ingredients. However, appliance expert Russell Hobbs have shared a range of simple but delicious recipes including shortbread, flapjack and meringue. They all require four ingredients or less which you probably already have in your kitchen cupboards.

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Many people prefer to home bake rather than buy goods from the shop as they know exactly what has gone into their baking.

The fewer the ingredients it takes to make a delicious bake, the less time it’ll take and the less work it’ll require.

These recipes include ingredients that you will probably already have stocked up at home.

Flapjack Recipe

Ingredients:
• 250g porridge oats
• 125g butter
• 125g brown sugar
• 2-3 tbsps golden syrup

Method:
1. Preheat the oven to 180 degrees celsius.
2. Place all ingredients into a food processor and pulse until fully mixed, but be careful not to oversize making sure the oats keep their texture.
3. Lightly grease a baking tin with butter and spoon in all the mixture
4. Place in the oven and bake on 180 degrees until golden brown (about 20 minutes)

Not only does this recipe require few ingredients, it also has simple and quick steps, meaning the preparation time for this bake could be as little as 10 minutes.

You can even add a thin layer of chocolate onto the top if you wish to add a little extra.

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Shortbread Recipe

Ingredients:
• 125g butter
• 55g caster sugar, plus extra to finish
• 180g plain flour

Method:
1. Heat the oven to 190 degree celsius.
2. Beat the butter and the sugar together using a hand mixer until smooth.
3. Stir in the flour to get a smooth paste.
4. Turn on to a work surface and gently roll out until around one cm in thickness.
5. Cut into rounds or fingers and place onto a baking tray.
6. Sprinkle with caster sugar and chill in the fridge for 20 minutes.
7. Bake in the oven for 15-20 minutes, or until pale golden-brown.
8. Set aside to cool on a wire rack.

Although this recipe requires more steps, it only includes three ingredients so you know exactly what is going into your bake.

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Shop bought shortbread usually has preservatives added to them, allowing them to stay fresher for longer.

This bake will keep fresh if stores in an airtight container.

Meringue Recipe

Although meringues tend to be tricky to master, these simple steps should create the perfect meringue.

Ingredients:
• 4 egg whites
• 100g caster sugar
• 100g icing sugar

Method:
1. Preheat the oven to 120 degrees celsius, and line a tray with baking paper.
2. Sift the sugars and set aside.
3. Whisk the egg whites in a bowl until fairly stiff.
4. Add half the sugar and continue whisking until smooth and stiff peaks have formed.
5. Lightly fold in the remaining sugar with a metal spoon.
6. Spoon or pipe the mixture into 2cm deep circles.
7. Cook on the lowest shelf for around one hour.
8. Cool on a wire rack.

When whisking the mixture, it is important not to stop until stiff peaks have formed.

If the mixture is still slightly runny, the meringues will spread on the baking sheet and will end up flat rather than crispy shells.

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Myka Stauffer Said Son Was ‘Not Returnable’ Before Rehoming Controversy

Change of heart? Myka Stauffer made some big declarations about her adopted son with autism, Huxley, before announcing his rehoming.

In a January 2017 YouTube video, the internet personality, 32, opened up about choosing to adopt Huxley despite a doctor’s warnings. “If anything, my child is not returnable,” she said at the time. “So when I heard all of the things that that doctor was telling us, it kind of went in one ear and out the other. I wasn’t in a state of denial.”

Stauffer explained that she spoke to her husband, James Stauffer, after finding out about Huxley’s neurological diagnosis. “I accepted and took on everything that she said, and I sat down with Jim and I said, ‘You know, worst case situation, if our little boy at one point in his life, he needs to be in a wheelchair and he needed full on care, would you still love him?’” she recalled. “And we without a doubt in our minds, we knew, no matter what state he came to us that we would love him.”

The YouTube star noted that the news “didn’t scare us” but instead “solidified that this is more our son than he has ever been and we don’t care what’s wrong with him.” She continued: “The only need that our little boy has is, he needs his mama not to be scared but needs his mama to come on and get him home so that he can have a nice family that really, truly cares about him and is not scared of what an MRI or CT scan says.”

Myka then reiterated that the diagnosis would not change their feelings toward Huxley. “He’s our son and that’s that,” she concluded. “We’re not gonna trade him in, we’re not gonna return him. He’s our boy.”

Myka and James faced criticism on Tuesday, May 26, after announcing that they gave their son to a “new mommy” three years after adopting him from China. “There’s not an ounce of our body that doesn’t love Huxley with all of our being. There wasn’t a minute that [we] didn’t try our hardest,” she said. “And I think what Jim is trying to say is that after multiple assessments, after multiple evaluations, numerous medical professionals have felt that he needed a different fit and that [with] his medical needs, he needed more.”

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Kelly Rowland Is Learning to Cook in Quarantine: I'm Not 'Very Good'

Kelly Rowland is using her time spent quarantined amid the coronavirus pandemic very wisely! More specifically, the “Coffee” singer is learning how to be a better cook and baker while cooped up inside with her husband, Tim Weatherspoon, and their son, Titan, 5.

The former Destiney’s Child member, 39, partnered with Betty Crocker for the #BettyBringstheParty Sweepstakes. The brand is giving away 1,000 birthday baking kits, complete with delicious cake mix, decadent frosting and must-have party decor through Friday, May 29, and five lucky winners will also receive a personalized birthday message from the star.

“I feel like between the frosting and the cake alone, it definitely brings a smile to anybody’s face, but I love the fact that we’ve partnered up because I’m such a fan of singing ‘Happy Birthday’ and calling people and bringing smiles to people’s faces right now, especially of course during the COVID crisis,” Rowland told Us Weekly exclusively on Wednesday, May 27. “It just ups the ante.”

The Grammy winner added: “It just makes you feel like you’re in the right place with the right people and the right time. Betty’s bringing the party and I’m a part of the party. I’m excited.”

Though the Atlanta native feels comfortable whipping up “cakes, cupcakes and cookies,” there’s at least one pastry she’s not quite ready to tackle just yet. “A girlfriend of mine just sent me a pie recipe and I sent it back to her because I was like, ‘I don’t know what the hell to do with the crust if I tried!’” she told Us. “I’m not a very good cook, so I always need a little bit of help and that’s why me and my son always resort to Betty Crocker classics.”

When it comes to cooking savory dishes in quarantine, Rowland revealed she’s made fish and “really mastered” a specific salad recipe. “It’s so simple,” she explained. “It’s just salmon with spinach and avocado.”

https://www.instagram.com/p/CAda9E-FVEF/

You KNOW I’ve been trying my hand at baking while we’ve been home these last couple months. #ad That’s why I’m so excited to help @bettycrocker celebrate five lucky people’s birthdays this summer with the #BettyBringstheParty Sweepstakes! 🎉 Go to BettyCrocker.com or stay tuned for my stories for a chance to win a complete Birthday Baking Kit or even a SPECIAL personalized birthday shout out from ME!Shout out to all of the summer birthdays coming up!! 💃🏾 🎉

A post shared byKelly Rowland (@kellyrowland) on

While “soulful” oxtail rice and gravy is another one of the “Motivation” songstress’ go-to dishes these days, she’s aware that there’s room for some culinary improvements. “I’m trying,” she shared. “I mean, I have nothing else to do in quarantine, right? I have to learn how to cook!”

Aside from honing her skills in the kitchen, Rowland has used this time to bond with Titan in new and interesting ways. “We are doing different projects. … We play hide-and-seek in the house, we draw, we just chill,” she said. “We play games.”

For a chance to win the #BettyBringstheParty Sweepstakes, fill out this entry form. Winners will be selected on Monday, June 1.

With reporting by Carly Sloane

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Lady Gaga rocks pink studded ‘Chromatica’ face mask before album release

From “kindness armor” to COVID armor.

On Wednesday, Lady Gaga stayed safe and stylish while hand-delivering copies of her new album “Chromatica” to retailers, outfitted in a one-of-a-kind pink spiked face mask by Michael Ngo.

The 34-year-old “Sour Candy” singer’s custom facial covering features the title and logo of her upcoming LP, and is adorned with dozens of silver studs that reflect her new era’s punk-pop sound.

And while Gaga’s version isn’t available for purchase, fans of the look can scoop up a near-identical spiked fuchsia mask ($150) from the designer’s website, with 100 percent of net proceeds benefiting the Los Angeles Food Bank.

“My heart is dancing around the galaxy!,” Ngo wrote on Instagram upon seeing Gaga in his creation. This marks his first custom work for the pop star, whom he told Page Six Style actually had a hand in jump-starting his own career.

“I would recreate her outfits and go to her concerts. And that’s what kind of like gathered me attention from other fans and, you know, some supporters,” he said.

“I got her attention, too. And one time during one of her concerts, she actually pointed me out in the middle of the audience and said, ‘Your outfit is amazing. You’re f—king talented.’”

It seems the “stupid love” is mutual.

“Chromatica” is out at midnight Friday.

Additional reporting by Chelsea Hirsch

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Top hacks for getting rid of stubborn sweat stains on your favourite white T-shirts with household items

Now that the weather has finally warmed up, it is inevitable that you will get sweat stains on some of your favourite clothes.

It's OK, it happens to us all. But what we hate is not being able to get those sweat stains off our favourite T-shirts.

Whether you’ve worked up a sweat on your daily walk or smashed out a HIIT class, we’ve got some top tips to remove those stains.

And we can almost guarantee you’ve already got most of these items at home already.

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Aspirin

Get two soluble, white, uncoated aspirin tablets and dissolve them in half a cup of water.

Rub this into the sweat patch and leave to soak for a couple of hours.

Add a little liquid detergent and rub into the stain and stick it in the washing machine on its usual washing temperature.

Washing up liquid


You can’t go wrong with some trusty dish soap to get out a stain.

Mix a small amount of dish soap with double the amount of hydrogen peroxide.

Scrub the stain with a sponge and let it sit for an hour and wash on a normal setting.

Meat Tenderiser

You may think this is slightly bonkers, but it’s proven to work.

Dab the stained area with water and apply half a teaspoon of tenderiser powder.

Leave it to stand for half an hour then throw it in the wash as normal.

Lemon Juice

Straight from the fridge, squeeze the juice from a lemon and add a small amount of water to it.

Apply this to the stain and scrub it in well.

Allow the stain to dry and follow up with a normal wash.

Salt

Psssst… Salt is actually the secret to getting rid of stubborn yellow stains.

Dissolve four tablespoons of salt in one litre of hot water.

Scrub the stain with this solution until the stain disappears and put it in the washing machine to clean.

Vodka

It may hurt you a little bit to waste some of your good old Smirnoff, but trust us, it works.

Pour an equal mix of vodka and warm water onto the stain.

Leave to set for 30 minutes then wash as normal and you should be stain free.

Enjoy wearing white this summer with no worries and as always – read the care label before trying anything on delicate fabrics.

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Non-essential stores will be allowed to open from 15 June, this is what it might look like

What will your fashion shopping experience look like come 15 June?

With the exciting news that non essential stores such as fashion retailers are set to be allowed to reopen in a matter of weeks, there has been a lot of speculation about what your shopping experience might look like over the coming months.

It is not yet known all the retailers that will open their doors come 15 June, although it is believed the likes of John Lewis and Partners are getting ready to reopen a limited number of stores.

Shopping on the high street has long been both a therapeutic and social activity, but under new social distancing guidelines, what will a mooch around the shops look like in the near future?

Very different indeed.

Although many stores have managed to operate via web stores during the lockdown, some high street retailers like Primark of course have no transactional website, so we’re rather looking forward to heading back into bricks and mortar.

But one thing for certain is that shopping with friends and family in the way we used to is a long way off.

Love Island's Leanne Amaning poses in fabric face mask amid Coronavirus pandemic, here's how to get yours

Do you plan to go back into fashion shops from June 15th?

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Like with every aspect of our lives now, social distancing will play a huge part in the reopening of stores and there will be further hygiene guidelines for stores to follow.

It is expected that non essential stores like fashion boutiques and department stores will face similar guidelines to supermarkets.

There will most likely be hand sanitiser for shoppers upon arrival as well as access to plenty of hand sanitiser for staff.

Stores will need to be cleaned thoroughly and more regularly.

Gloves and masks will likely be encouraged both for shoppers and staff.

As with many supermarkets it is expected that stores will introduce one way systems for shoppers, this will be to help manage the flow of shoppers and allow for social distancing.

So you might have to be prepared to queue outside your favourite store.

The number of customers into stores at anyone time will also be limited.

Changing rooms will probably be out of action for the foreseeable future – those long Saturday try on sessions are just a faded memory right now.

Returns brought into store will be expected to be isolated for 72 hours before being retuned to the shop floor.

Contactless payment will also be the preferred choice and some stores will set up screens at the tills to further distance workers from customers.

So are you planning to head back to fashion stores come 15 June? Make sure to fill in the poll above.

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‘The Lord Of The Rings’ Cast Gives Us One Reunion To Rule Them All

Actor Josh Gad has been bringing together various iconic casts in his quarantine show “Reunited Apart,” including the former stars of “The Goonies” and “Back to the Future.” But now he’s delivering the one reunion to rule them all.

On his Sunday episode, Gad is gathering the original Fellowship, the cast of “Lord of the Rings.” A teaser for the episode shows the Hobbits themselves, actors Elijah Wood, Sean Astin, Billy Boyd and Dominic Monaghan, getting together and Zoom-calling in from their respective Hobbit holes.

Perhaps just to ensure the Hobbits are safe and not being taken to Isengard again, Legolas himself, aka Orlando Bloom, even makes an appearance. Then, the most magical moment from the teaser comes when Sir Ian McKellen reprises Gandalf and recreates an iconic scene. 

In a word, it’s precious.


BEFORE YOU GO


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The world wasn’t ready for a Green New Deal in 2009. Today, it may be

Timing matters. Early 2020 saw an economic collapse the likes of which have not been seen in living memory. Growth has collapsed, unemployment has soared, poverty has increased.

Yet in different circumstances the past few months would have been dominated by calls for countries to do more to cut carbon emissions. As 2019 drew to an end, everybody from the managing director of the International Monetary Fund to the governor of the Bank of England was warning of the threat of global heating.

A year of floods, hurricanes and bush fires had made a strong case for action to make economies more sustainable. What was lacking was a profound shock that would make change possible. Now we’ve had one.

Governments are creating, borrowing and spending money like never before in peacetime, in an attempt to mitigate the impact of the Covid-19 pandemic. They have the opportunity to reshape their economies in a way that would be consistent with preventing catastrophic increases in global temperatures. Businesses are already learning lessons from the lockdown, such as that modern technology no longer makes it essential for an executive to travel half way round the world for a business meeting, and that employees can be just as productive working from home as they can when sat in expensive set-piece city centre offices.

Labour to plan green economic rescue from coronavirus crisis

The world has been here before, though, and there is no guarantee that an opportunity proffered will be an opportunity taken. One was certainly missed at the back end of the 2000s, when the banks nearly went bust. Supporters of a Green New Deal (of whom I was one) said governments should avert the possibility of a second Great Depression by investing in decarbonisation of their economies and programmes that would put people back to work by making their homes energy-efficient.

As now, the global economy contracted. As now, this led to a fall in carbon emissions. Yet, there was only a brief flirtation with the idea of a Green New Deal, and the attraction of a return to business as usual proved more powerful. A 1% fall in emissions in 2009 was followed by a near 6% rise in 2010 as conventional stimulus packages kicked in. The banks were bailed out; governments took fright at the size of budget deficits and imposed austerity; nothing really changed.

Things look a bit different this time. The UK economy shrank by as much in March – when there was barely more than a week of lockdown – as it did in the whole of the 2008-9 recession. April’s number will be a lot worse, and recovery is going to be slow, even assuming there is no second wave of infections.

During the financial crisis, the then Labour government took a stake in two of Britain’s high-street banks. This time, a Conservative government has effectively nationalised the railways, announced plans to support strategically important companies, and is paying the wages of more than 10 million workers.

What’s more, it has been a case of money is no object. The UK is on course to borrow £300bn this year at dirt cheap interest rates. The Bank of England is creating money through its quantitative easing programme. The argument that a Green New Deal is unaffordable is still knocking around, but is much less powerful than it was a decade ago. Ministers can decide whether they want to do more than respond to the immediate crisis and they certainly have the power to shape the recovery by making demands of the companies they are supporting, if they choose to use it.

Here the picture is mixed. Governments make all the right noises about sustainability, yet many of them have used the crisis as an excuse for relaxing or suspending environmental regulations in order to stimulate activity of any sort. Those who think action of global heating should be a matter for markets not governments see Covid-19 as an opportunity too.

The mood has changed, though. The World Economic Forum, the body that organises the annual gathering of the global elite in Davos noted in a recent report that carbon emissions were on course to decline by 8% this year, but in order to limit the increase in global temperatures to 1.5C they would have to fall by a similar amount every year for a decade. When the world’s biggest investor, BlackRock, says it will vote against ExxonMobil at its annual meeting because the oil giant is failing to do enough to hit emissions targets, it is clear that global heating has permeated the mainstream.

‘So much living to do’: stories of the UK’s coronavirus victims

But only up to a point. For some, lockdown has provided a glimpse of what a sustainable economy might look like. For others – those who face losing their jobs in carbon-intensive sectors – that sort of future doesn’t look so attractive.

Politics reflects this tension. If parties of the left sometimes seem less enthusiastic about a GND than they might be, it is because a lot of the people who vote for them like the idea of cheap flights and rely on their old banger to pay visits to their mum. No question, any transition to a greener, more sustainable economy will have to overcome not just active opposition but passive resistance from those who would like life to return to its pre-Covid-19 crisis state.

One solution might be to trial in one of the UK’s big cities – Manchester or Glasgow, say – to see whether a GND creates jobs, cuts emissions and generates a new wave of profitable environmental innovation. Opponents of change don’t need to do anything; they simply need to wait for inertia to kick in. Those who want a different sort of economy need to start somewhere. And they should start with a simple question: if not now, when?

Larry Elliott is the Guardian’s economics editor

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Brie Bella Says She & Daniel Bryan Are Growing Apart In New Total Bellas Sneak Peek

Are Brie Bella and Daniel Bryan “growing apart”?

In this clip from Thursday’s all-new Total Bellas, the retired WWE superstar opens up to mom Kathy Colace and sister Nikki Bella about her marital problems. For starters, the Belle Radici co-founder laments about the lack of quality time she has with her husband (born Bryan Danielson).

“We don’t have a lot of time together as a couple,” Brie shares.

“You guys do live very separate lives, for sure,” Nikki adds.

In fact, Brie claims she and Bryan sometimes feel “like single parents.” Per Brie, when Bryan is back in town, she often has to go on the road for work.

“We’re kind of growing apart. Like, we’re not growing together,” Birdie Danielson‘s mom states.

Upon hearing this, Nikki asks Brie if she and Bryan “are meant to be.” For a moment, Brie is speechless and unsure of what to say.

As Brie reflects on the “quiet time” that has been lost, Nikki pushes for answers about her sister’s happiness.

“Are you happy? Is he happy?” she presses.

“Like, I know I could be happier. I know I could have a better marriage,” Brie expresses.

“He definitely loves you,” Kathy assures her daughter.

Nonetheless, Brie appears frustrated as she remarks on the “little comments” Bryan has made about her lack of simplicity.

“Sometimes, I feel like he wishes I was still that girl he met eight years ago,” the mother of one says.

E!

In a confessional, Brie reveals that she and her husband have recently “wanted different things” out of life. Thus, they need to figure out some “compromises” to get back on the same page.

Thankfully, the couple is planning on going to Sedona to “work on stuff.”

Watch the candid conversation in the clip above!

Watch a brand new episode of Total Bellas Thursday at 9 p.m., only on E!

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Type 2 diabetes: Take this herbal supplement to lower post-meal sugar levels

Type 2 diabetes reveals a key detail about a person’s body – that their pancreas doesn’t produce enough insulin to function properly, or the body’s cells don’t react to insulin. The hormone insulin is prized for ability to moderate blood sugar levels, a type of sugar that enters your bloodstream when you eat. If you have diabetes, this function is disabled, giving rise to uncontrolled blood sugar levels.

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Over time, high blood sugar levels can damage the blood vessels that supply vital organs such as the heart.

If left untreated, it can lead to life-threatening complications, such as heart disease.

To make up for the poor insulin production, a person with type 2 diabetes has to overhaul aspects of their lifestyle, not least their diet.

The foods you eat can either lower blood sugar levels or send them soaring.

In relation to the former, carbohydrate intake should be curtailed.

This is because carbohydrate is broken down into glucose relatively quickly and therefore has a more pronounced effect on blood sugar levels than either fat or protein.

Conversely, certain foods have been touted for their ability to mimic insulin and stabilise blood sugar levels, particular after meals when they are likely to spike.

One dietary essential is supplements containing Gymnema sylvestre, an herb derived from a woody climbing shrub that’s native to the tropical forests of India, Africa and Australia.

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It has long been touted for its ability to treat various ailments but research has found some substance to these claims.

As a supplement, it has been used in combination with other diabetes medications to lower blood sugar.

Research shows that Gymnema sylvestre blocks receptors in your intestines and thus sugar absorption, lowering your post-meal blood sugar levels.

Studies suggest that consuming 200–400 mg of gymnemic acid reduces the intestinal absorption of the sugar glucose.

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In one study, Gymnema appeared to improve blood sugar control in people with type 2 diabetes by lowering blood sugar levels.

The study concluded that reducing blood sugar after a meal resulted in a decrease in average blood sugar levels over time.

This could help decrease long-term complications of diabetes.

General tips to lower blood sugar

In addition to eating a low-carb diet, physical exercise helps lower your blood sugar level.

According to the NHS, you should aim for 2.5 hours of activity a week.

Type 2 diabetes – how to spot it

Symptoms do not usually appear in the initial stages but if you do experience symptoms, the most common include:

  • Urinating more than usual, particularly at night
  • Feeling thirsty all the time
  • Feeling very tired
  • Losing weight without trying to
  • Itching around your penis or vagina, or repeatedly getting thrush
  • Cuts or wounds taking longer to heal
  • Blurred vision

According to the NHS, you should see a GP if you have any of the symptoms of type 2 diabetes or you’re worried you may have a higher risk of getting it.

Am I at risk?

You’re more at risk of developing type 2 diabetes if you:

  • Are over 40 (or 25 for south Asian people)
  • Have a close relative with diabetes (such as a parent, brother or sister)
  • Are overweight or obese
  • Are of south Asian, Chinese, African Caribbean or black African origin (even if you were born in the UK).

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