Jersey Shore's Sammi 'Sweetheart' Giancola shows off six-pack abs as she looks ageless twelve years after show's debut

JERSEY Shore alum Sammi “Sweetheart” Giancola flaunted her six-pack abs in a new workout photo.

The 34-year-old proved she’s ageless, showing off her trim figure 12 years after her MTV show first premiered.

On Tuesday, Sammi hopped out of bed and decided to take a full-length mirror selfie first thing in the morning to show off her flat stomach.

The former reality star looked ready to get a good workout in, wearing a pair of curve-hugging blue-grey leggings, a black sporta spra, and a pair of Nike sneakers.

She threw her hair up in a high ponytail to keep it out of her face.

Sammi ditched a top and opted for just the sports bra look, putting her strong, six-pack abs on display.


“Let’s hope these last after breakfast.. ? @sweetheartcoast,” she joked in the caption.

Fans praised her in the comments, noting how great and toned she’s looking.

One follower told her: “Those abs are gorgeous!!!?”

Another wrote: “Ok abs ?”

A third said the Jersey Shore alum is “always incredible ?❤️?”


Also in the comments, a few fans jokingly asked Sammi to marry them, but the 34-year-old’s already taken.

Earlier this month, Sammi and her fiance Christian Biscardi celebrated the two-year anniversary of their engagement.

The two started dating in 2017 and got engaged in 2019, and he marked the recent milestone of theirs with a sweet post on Instagram.

Christian shared a photo of him proposing to Sammi and her trying not to crying, writing with it: “Two years ago today! Grateful. 


“Even grateful for the cameraman I paid to hide in the bush who wasn’t exactly paying attention! 

“The world has changed a bit, but wedding bells shall ring despite the planning difficulties. Here’s to many wonderful years ahead!”

The pair were supposed to get married last spring, but the coronavirus pandemic forced them to postpone the nuptials.

Sammi’s popular MTV series, Jersey Shore, returned in 2018 with Jersey Shore: Family Vacation.

While most of the original cast decided to come back for the new iteration, Sammi chose not to return in order to avoid "potentially toxic situations,” according to TooFab.

She also wanted to focus on her online boutique, Sweetheart Styles, as well as the upcoming addition to that venture, Sweetheart Coast.

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